A basic European Reflexology session consists of selecting and working on one elimination system (either the Urinary,Respiratory or Digestive system) plus the Endocrine and Immune /Lymphatic systems only. 

Although the sessions are shorter they offer more energizing potency and therapeutic value.  Sessions are about 20 - 30 minutes. Allow an extra 10 minutes for the first session  to allow time for health records to be filled out.